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Classical Acupuncture

Enrico Viselli

Add These 10 Immune-Boosting Foods to Your Fall Diet

Add These 10 Immune-Boosting Foods to Your Fall Diet

As the leaves change color and temperatures drop, fall brings with it the start of cold and flu season. Supporting your immune system with nutrient-rich foods is one of the best ways to stay healthy during this transitional time. Fortunately, autumn’s bounty offers a wide variety of foods that not only taste great but also enhance immune function. Here

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Keep Your Skin Healthy and Glowing with these Fall Skincare Tips

Keep Your Skin Healthy and Glowing with these Fall Skincare Tips

Fall is the beginning of  crisp air, cozy sweaters, and holiday cheer on the horizon, but it also brings a host of challenges for your skin. Cold temperatures, dry indoor heat, and harsh winds can strip your skin of moisture, leaving it dry, irritated, and dull. With a few thoughtful changes to your skincare routine, you can keep your

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Beat End of Year Burnout with these Fall Self-Care Rituals

Beat End of Year Burnout with these Fall Self-Care Rituals

Autumn is a season that brings with it crisp air, colorful leaves, and a renewed sense of energy after the heat of summer. It’s the perfect time to step outside and enjoy all the natural beauty and fun activities that fall has to offer. Whether you’re a fan of heart-pumping adventures or relaxing pastimes, there’s something for everyone to

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