The holiday season is upon us and we all know what that means—parties.
Parties at work, parties at church, parties at school, fundraiser parties, caroling parties, Secret Santa parties…
It’s the season of so many parties that we long for a weekend night with nothing scheduled.
All the parties can lead to excess, but the biggest party of the season, [...] » Continue reading
Thanksgiving is a great meal. Friends and family come together to give thanks and celebrate the harvest season–
…and to overeat.
All of us know the feeling of eating too much, too heavy, too rich. When we should be enjoying our time with loved ones, we are uncomfortable. We exasperate our health conditions and catch a cold. We put on [...] » Continue reading
“More than 20 million Americans have osteoarthritis. This disease is one of the most frequent causes of physical disability among adults,” said Stephen I. Katz, M.D., Ph.D., “Thus, seeking an effective means of decreasing osteoarthritis pain and increasing function is of critical importance.” Since August 1995, Dr. Katz has been the Director of the National Institute [...] » Continue reading