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Acupuncture

6 Facts to Know When Using Acupuncture to Quit Smoking

No_SmokingSmoking is a strong, complicated addiction.  Quitting smoking is no small task and you will need lots of support to be successful.  You need the best tools to help with the physical and emotional symptoms, and acupuncture is a great resource to help you succeed.

Here are the 6 things you should know about using acupuncture to quit smoking.  continue reading »

Stress costs US over $300 Billion a year

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Stress creates dangerous toxins that are poisoning Americans on a daily basis. Stress is listed as a significant factor in every chronic disease that is suffered by mankind. Yet stress is as much a part of life as the air we breathe and the food we eat. There is no way to avoid stress. Each of us experiences stress according to our own constitution. A situation can be extremely irritating one day. Then the next day the same set of circumstances can make that person laugh. Two different people can witness the same event causing fear and trembling in one person. Yet the person standing next to them will consider that event to be a natural and normal occurance.

So how can a person avoid the dangerous effects of stress? Although each of us is unique, how one typically responds to stress takes well defined patterns. Over thousands of years and billions of treatments, these distinct patterns continue to be mapped and evaluated with the sole intention of helping people to live healthier lives. Licensed acupuncturists apply a medical system that was designed to stop the stress patterns that lead to disease.

Acupuncture is a safe and reliable practice that effectively relieves stress without drugs. Scientific evidences shows that acupuncture treatment releases natural chemicals in the body called endorphins and encephalins. These chemicals are the body’s natural stress relievers and pain killers. They also work to decrease the level of cortisol, the stress hormone. The fastest and easiest way to attain and maintain good health is to relieve stress. This empowers a person to summon natural healing energy that flows through the physical, emotional, mental and spiritual aspects of health.

Acupuncture treatment with and without needles.

Enrico Viselli, LAc provides acupuncture treatment with and without needles.  Even in ancient times other methods were developed to stimulate points for patients who were too sensitive to be needled.  Heat and massage were used in such cases. In my practice, heat and massage are still used together and with other methods that stimulate the points gently and effectively. Some of these methods include light from a cold laser, the vibration and sound from tuning forks, aromatherapy oils, magnets and crystals. I also employ CranioSacral Therapy (CST) and Lymphatic Drainage Therapy (LDT). CST and LDT are gentle systems of bodywork that require a delicate touch. As such these choices are excellent when treating patients who have been suffering long term debilitating illness and for children who may be too sensitive for stronger methods of treatment.

These methods of treatment are efffective when strong pressure is unnecessay or could be harmful. CST is shown to be effective in the treatment of ADD, ADHD, chronic pain and headache. LDT cleans the lymphatic system working to relieve swelling and inflamation while revitalizing the immune system. These soothing techniques relieve stress and activate the body’s natural capacity to heal. My drug free treatment is reliable and safe for patients of all ages.

Honest Answers to Your Top Acupuncture Questions

meridian-man-headA few weeks ago, I asked for your most pressing acupuncture questions.  I’ve compiled the most common questions and I noticed one distinct trend—there are a lot of questions about the needles.  Some of you must be nervous about getting needled!

If these acupuncture answers don’t put your fears to rest, call me for more information.  Acupuncture brings good health, relaxation and vitality.  I don’t want fear to stop you from getting treatment. continue reading »

The Best Home Gym Equipment for Less than $50

jumpropeDon’t you love how great you feel when you work out regularly?

You’re alert, you sleep better, and it’s easier to stay calm and optimistic.  Once you get in the routine of working out and keeping a healthy routine, it’s fun.

But there’s always something that stops you.  For most of us, it’s either time or money.  We don’t have time, and gym memberships are too expensive.

Let’s imagine a dream solution.  You want the fitness tools you find in a gym but you want to do it at home so it’s convenient.  You want aerobics, strength and stretching so you have a good holistic workout.

And most importantly, you don’t want to spend more than $50 on any piece of equipment.

Can you build a home gym with that budget?

continue reading »

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